EASY DOES IT FOR CHRISTMAS

American Cancer Society officials are among the folks who would like you to not overdo your exuberance this Christmas season. And that goes for New Year's Eve as well. Spokeswoman Angie Rolle said holiday treats are a big temptation but not always the most nutricious. Rolle said her advice is to enjoy in moderation and try to get some healthful snacks before they head out to a party, to limit the amount of food they take in. And if you consume adult beverages, take it easy. Rolle said lowering your consumption of alcohol can also lower your risk of cancer. And Rolle adds, if you're driving, don't have one for the road, concentrate on the road with as clear a head as possible.